The problem is the problem (and you are not)
On externalizing — how naming a struggle as something separate from you changes what becomes possible.
Journal
Notes from the practice.
Writing on narrative therapy, Taoism, punk, and the unglamorous work of actually changing. More coming.
Wu wei is not doing nothing
Effortless action, and why the hardest changes often come from pushing less, not more.
Your preferred identity is already functioning
Finding the moments you were already the person you're trying to become — and giving them more weight.
The Journal is just getting started.
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